/* Custom CSS for FitPro Landing Page */

/* Root Variables */
:root {
    /* Modern Professional Color Palette */
    --primary-color: #667eea;
    --primary-dark: #5a67d8;
    --primary-light: #7c3aed;
    --secondary-color: #f093fb;
    --secondary-dark: #ed64a6;
    --accent-color: #4facfe;
    --accent-dark: #3f83f8;
    --dark-color: #1a202c;
    --dark-secondary: #2d3748;
    --light-color: #f7fafc;
    --light-secondary: #edf2f7;
    --white: #ffffff;
    --gray-100: #f7fafc;
    --gray-200: #edf2f7;
    --gray-300: #e2e8f0;
    --gray-400: #cbd5e0;
    --gray-500: #a0aec0;
    --gray-600: #718096;
    --gray-700: #4a5568;
    --gray-800: #2d3748;
    --gray-900: #1a202c;
    --success-color: #48bb78;
    --warning-color: #f6ad55;
    --danger-color: #e53e3e;
    --info-color: #4299e1;
    --light-blue: #ebf8ff;
    
    /* Modern Gradients */
    --gradient-primary: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    --gradient-secondary: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);
    --gradient-accent: linear-gradient(135deg, #4facfe 0%, #00f2fe 100%);
    --gradient-light: linear-gradient(135deg, #f7fafc 0%, #edf2f7 100%);
    --gradient-dark: linear-gradient(135deg, #1a202c 0%, #2d3748 100%);
    --gradient-hero: linear-gradient(135deg, rgba(102, 126, 234, 0.9) 0%, rgba(118, 75, 162, 0.9) 100%);
    
    /* Enhanced Shadows */
    --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
    --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
    
    /* Modern Border Radius */
    --border-radius: 0.75rem;
    --border-radius-lg: 1.25rem;
    --border-radius-xl: 1.5rem;
    
    /* Enhanced Transitions */
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-fast: all 0.15s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-slow: all 0.5s cubic-bezier(0.4, 0, 0.2, 1);
}

/* Global Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
    line-height: 1.6;
    color: var(--gray-800);
    background-color: var(--white);
    overflow-x: hidden;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.3;
    margin-bottom: 1rem;
}

.display-4 {
    font-size: 3rem;
    font-weight: 700;
}

.display-5 {
    font-size: 2.5rem;
    font-weight: 700;
}

.lead {
    font-size: 1.25rem;
    font-weight: 400;
    line-height: 1.7;
}

/* Navigation */
.navbar {
    transition: var(--transition);
    backdrop-filter: blur(10px);
    background: rgba(26, 32, 44, 0.95) !important;
    box-shadow: var(--shadow-sm);
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.navbar.scrolled {
    background: rgba(26, 32, 44, 0.98) !important;
    box-shadow: var(--shadow-md);
}

.navbar-brand {
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--white) !important;
    transition: var(--transition);
}

.navbar-brand:hover {
    color: var(--primary-color) !important;
    transform: scale(1.05);
}

.navbar-nav .nav-link {
    font-weight: 500;
    color: var(--gray-300) !important;
    transition: var(--transition);
    position: relative;
    padding: 0.5rem 1rem !important;
    border-radius: var(--border-radius);
}

.navbar-nav .nav-link:hover {
    color: var(--primary-color) !important;
    background: rgba(102, 126, 234, 0.1);
}

.navbar-nav .nav-link::after {
    content: '';
    position: absolute;
    width: 0;
    height: 3px;
    bottom: 0;
    left: 50%;
    background: var(--gradient-primary);
    transition: var(--transition);
    transform: translateX(-50%);
    border-radius: 2px;
}

.navbar-nav .nav-link:hover::after,
.navbar-nav .nav-link.active::after {
    width: 80%;
}

.navbar-nav .nav-link.active {
    color: var(--primary-color) !important;
    background: rgba(102, 126, 234, 0.15);
}

/* Hero Section */
.hero-section {
    min-height: 100vh;
    background: var(--gradient-hero);
    display: flex;
    align-items: center;
    padding-top: 80px;
    position: relative;
    overflow: hidden;
}

.hero-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: radial-gradient(circle at 30% 40%, rgba(255, 255, 255, 0.1) 0%, transparent 60%),
                linear-gradient(45deg, rgba(102, 126, 234, 0.1) 0%, transparent 70%);
    pointer-events: none;
    animation: backgroundFloat 20s ease-in-out infinite;
}

@keyframes backgroundFloat {
    0%, 100% { transform: translateY(0px) rotate(0deg); }
    50% { transform: translateY(-20px) rotate(1deg); }
}

.hero-content {
    position: relative;
    z-index: 2;
    color: var(--white);
}

.hero-stats {
    background: rgba(255, 255, 255, 0.95);
    border-radius: var(--border-radius-lg);
    padding: 2rem;
    box-shadow: var(--shadow-xl);
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    transition: var(--transition);
    animation: fadeInUp 0.8s ease-out 0.3s both;
}

.hero-stats:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-2xl);
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.hero-stats .col-4 {
    position: relative;
    transition: var(--transition);
}

.hero-stats .col-4:not(:last-child)::after {
    content: '';
    position: absolute;
    right: 0;
    top: 20%;
    height: 60%;
    width: 1px;
    background: var(--gray-300);
}

.hero-stats .col-4:hover {
    transform: scale(1.05);
}

.hero-stats h3 {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 0.5rem;
    transition: var(--transition);
}

.hero-stats .col-4:hover h3 {
    transform: scale(1.1);
}

/* Hero Real Image Styles */
.hero-image-container {
    position: relative;
    border-radius: var(--border-radius-xl);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
    transition: var(--transition-slow);
    max-width: 500px;
    margin: 0 auto;
    animation: fadeInRight 1s ease-out 0.5s both;
    transform: perspective(1000px) rotateY(-5deg) translateY(-5rem);
    border: 1px solid rgba(255, 255, 255, 0.2);
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
}

.hero-image-container::before {
    content: '';
    position: absolute;
    top: -1px;
    left: -1px;
    right: -1px;
    bottom: -1px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.3) 0%, rgba(255, 255, 255, 0.1) 50%, rgba(255, 255, 255, 0.3) 100%);
    border-radius: var(--border-radius-xl);
    z-index: -1;
    opacity: 0.5;
    transition: var(--transition-slow);
}

@keyframes fadeInRight {
    from {
        opacity: 0;
        transform: perspective(1000px) rotateY(-5deg) translateX(50px);
    }
    to {
        opacity: 1;
        transform: perspective(1000px) rotateY(-5deg) translateX(0);
    }
}

.hero-image-container:hover {
    transform: perspective(1000px) rotateY(0deg) translateY(-5.5rem) scale(1.02);
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
    border-color: rgba(255, 255, 255, 0.3);
    background: rgba(255, 255, 255, 0.1);
}

.hero-image-container:hover::before {
    opacity: 0.8;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.4) 0%, rgba(255, 255, 255, 0.2) 50%, rgba(255, 255, 255, 0.4) 100%);
}

.hero-image-real {
    width: 100%;
    height: auto;
    object-fit: contain;
    object-position: center;
    transition: var(--transition-slow);
}

.hero-image-container:hover .hero-image-real {
    transform: scale(1.05);
}

.hero-image-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    background: linear-gradient(transparent, rgba(0, 0, 0, 0.8));
    padding: 2.5rem 2rem;
    text-align: center;
    transform: translateY(100%);
    transition: var(--transition);
}

.hero-image-container:hover .hero-image-overlay {
    transform: translateY(0);
}
.hero-image-container {
    position: relative;
    border-radius: var(--border-radius-lg);
    box-shadow: 0 6px 24px rgba(0, 0, 0, 0.08);
    transition: var(--transition);
    max-width: 500px;
    margin: 0 auto;
    border: 1px solid rgba(255, 255, 255, 0.15);
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
    overflow: hidden;
    transform: translateY(-5rem);
}

.hero-image-container::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(45deg, transparent 30%, rgba(255, 255, 255, 0.1) 50%, transparent 70%);
    transform: translateX(-100%);
    transition: transform 0.6s ease;
}

.hero-image-container:hover {
    transform: translateY(-5.2rem);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.12);
    border-color: rgba(255, 255, 255, 0.25);
}

.hero-image-container:hover::after {
    transform: translateX(100%);
}

.hero-image-real {
    width: 100%;
    height: auto;
    object-fit: contain;
    object-position: center;
    border-radius: var(--border-radius-lg);
    box-shadow: 0 4px 16px rgba(0, 0, 0, 0.1);
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.hero-image {
    margin-top: -5rem;
}

/* Gradient Transition Section */

.hero-image-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    background: linear-gradient(transparent, rgba(0, 0, 0, 0.7));
    padding: 2rem;
    text-align: center;
}

.hero-image-content h4 {
    color: var(--white);
    font-size: 1.25rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
}

.hero-image-content p {
    color: rgba(255, 255, 255, 0.8);
    margin: 0;
    font-size: 0.9rem;
}

/* Gradient Transition Section */
.gradient-transition {
    position: relative;
    background: linear-gradient(180deg, 
        rgba(102, 126, 234, 0.9) 0%, 
        rgba(118, 75, 162, 0.8) 30%,
        rgba(247, 250, 252, 0.9) 70%,
        #f7fafc 100%);
    height: 120px;
    overflow: hidden;
}

.transition-wave {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 120px;
}

.shape-fill {
    fill: #f7fafc;
    opacity: 0.8;
    transition: opacity 0.3s ease;
}

.wave-svg path:nth-child(1) {
    animation: wave-move-1 20s ease-in-out infinite;
}

.wave-svg path:nth-child(2) {
    animation: wave-move-2 25s ease-in-out infinite;
}

.wave-svg path:nth-child(3) {
    animation: wave-move-3 30s ease-in-out infinite;
}

@keyframes wave-move-1 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(-25px); }
}

@keyframes wave-move-2 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(15px); }
}

@keyframes wave-move-3 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(-10px); }
}

/* Feature Cards */

.hero-image-placeholder {
    background: var(--gradient-primary);
    border-radius: var(--border-radius-lg);
    padding: 3rem;
    text-align: center;
    color: var(--white);
    box-shadow: var(--shadow-lg);
    transition: var(--transition);
}

.hero-image-placeholder:hover {
    transform: translateY(-10px);
    box-shadow: 0 2rem 4rem rgba(0, 0, 0, 0.2);
}

/* Hero Real Image Styles */
.hero-image-container {
    position: relative;
    border-radius: var(--border-radius-xl);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
    transition: var(--transition-slow);
    max-width: 500px;
    margin: 0 auto;
    animation: fadeInRight 1s ease-out 0.5s both;
    transform: perspective(1000px) rotateY(-5deg) translateY(-5rem);
    border: 1px solid rgba(255, 255, 255, 0.2);
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
}

.hero-image-container::before {
    content: '';
    position: absolute;
    top: -1px;
    left: -1px;
    right: -1px;
    bottom: -1px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.3) 0%, rgba(255, 255, 255, 0.1) 50%, rgba(255, 255, 255, 0.3) 100%);
    border-radius: var(--border-radius-xl);
    z-index: -1;
    opacity: 0.5;
    transition: var(--transition-slow);
}

@keyframes fadeInRight {
    from {
        opacity: 0;
        transform: perspective(1000px) rotateY(-5deg) translateX(50px);
    }
    to {
        opacity: 1;
        transform: perspective(1000px) rotateY(-5deg) translateX(0);
    }
}

.hero-image-container:hover {
    transform: perspective(1000px) rotateY(0deg) translateY(-5.5rem) scale(1.02);
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
    border-color: rgba(255, 255, 255, 0.3);
    background: rgba(255, 255, 255, 0.1);
}

.hero-image-container:hover::before {
    opacity: 0.8;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.4) 0%, rgba(255, 255, 255, 0.2) 50%, rgba(255, 255, 255, 0.4) 100%);
}

.hero-image-real {
    width: 100%;
    height: auto;
    object-fit: contain;
    object-position: center;
    transition: var(--transition-slow);
}

.hero-image-container:hover .hero-image-real {
    transform: scale(1.05);
}

.hero-image-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    background: linear-gradient(transparent, rgba(0, 0, 0, 0.8));
    padding: 2.5rem 2rem;
    text-align: center;
    transform: translateY(100%);
    transition: var(--transition);
}

.hero-image-container:hover .hero-image-overlay {
    transform: translateY(0);
}
.hero-image-container {
    position: relative;
    border-radius: var(--border-radius-lg);
    box-shadow: 0 6px 24px rgba(0, 0, 0, 0.08);
    transition: var(--transition);
    max-width: 500px;
    margin: 0 auto;
    border: 1px solid rgba(255, 255, 255, 0.15);
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
    overflow: hidden;
    transform: translateY(-5rem);
}

.hero-image-container::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(45deg, transparent 30%, rgba(255, 255, 255, 0.1) 50%, transparent 70%);
    transform: translateX(-100%);
    transition: transform 0.6s ease;
}

.hero-image-container:hover {
    transform: translateY(-5.2rem);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.12);
    border-color: rgba(255, 255, 255, 0.25);
}

.hero-image-container:hover::after {
    transform: translateX(100%);
}

.hero-image-real {
    width: 100%;
    height: auto;
    object-fit: contain;
    object-position: center;
    border-radius: var(--border-radius-lg);
    box-shadow: 0 4px 16px rgba(0, 0, 0, 0.1);
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.hero-image {
    margin-top: -5rem;
}

/* Gradient Transition Section */

.hero-image-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    background: linear-gradient(transparent, rgba(0, 0, 0, 0.7));
    padding: 2rem;
    text-align: center;
}

.hero-image-content h4 {
    color: var(--white);
    font-size: 1.25rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
}

.hero-image-content p {
    color: rgba(255, 255, 255, 0.8);
    margin: 0;
    font-size: 0.9rem;
}

/* Gradient Transition Section */
.gradient-transition {
    position: relative;
    background: linear-gradient(180deg, 
        rgba(102, 126, 234, 0.9) 0%, 
        rgba(118, 75, 162, 0.8) 30%,
        rgba(247, 250, 252, 0.9) 70%,
        #f7fafc 100%);
    height: 120px;
    overflow: hidden;
}

.transition-wave {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 120px;
}

.shape-fill {
    fill: #f7fafc;
    opacity: 0.8;
    transition: opacity 0.3s ease;
}

.wave-svg path:nth-child(1) {
    animation: wave-move-1 20s ease-in-out infinite;
}

.wave-svg path:nth-child(2) {
    animation: wave-move-2 25s ease-in-out infinite;
}

.wave-svg path:nth-child(3) {
    animation: wave-move-3 30s ease-in-out infinite;
}

@keyframes wave-move-1 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(-25px); }
}

@keyframes wave-move-2 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(15px); }
}

@keyframes wave-move-3 {
    0%, 100% { transform: translateX(0); }
    50% { transform: translateX(-10px); }
}

/* Feature Cards */
.feature-card {
    background: var(--white);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
    border: 1px solid var(--gray-200);
    position: relative;
    overflow: hidden;
}

/* Feature Cards */
.feature-card {
    background: var(--white);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
    border: 1px solid var(--gray-200);
    position: relative;
    overflow: hidden;
}

.feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
    background: var(--gradient-primary);
    transform: scaleX(0);
    transition: var(--transition);
}

.feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
    background: var(--gradient-primary);
    transform: scaleX(0);
    transition: var(--transition);
}

.feature-card:hover::before {
    transform: scaleX(1);
}

.feature-card:hover {
    transform: translateY(-8px) scale(1.02);
    box-shadow: var(--shadow-xl);
}

.feature-icon {
    color: var(--primary-color);
    transition: var(--transition);
    position: relative;
    display: inline-block;
}

.feature-icon::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    background: var(--gradient-primary);
    border-radius: 50%;
    transform: translate(-50%, -50%);
    transition: var(--transition);
    z-index: -1;
}

.feature-card:hover .feature-icon {
    transform: scale(1.2) rotate(5deg);
}

.feature-card:hover .feature-icon::after {
    width: 80px;
    height: 80px;
    opacity: 0.1;
    background: var(--gradient-primary);
}

/* Coach Features Section */
.coach-feature-card {
    background: rgba(255, 255, 255, 0.1);
    border-radius: var(--border-radius-lg);
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.coach-feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.1), transparent);
    transition: left 0.8s;
}

.coach-feature-card:hover::before {
    left: 100%;
}

.coach-feature-card:hover {
    background: rgba(255, 255, 255, 0.15);
    transform: translateY(-8px) scale(1.02);
    box-shadow: var(--shadow-xl);
}

.coach-icon {
    color: var(--white);
    margin-bottom: 1rem;
    transition: var(--transition);
}

.coach-feature-card:hover .coach-icon {
    transform: scale(1.2) rotate(10deg);
}

.coach-feature-card h4 {
    color: var(--white);
    margin-bottom: 1rem;
    font-weight: 600;
    font-size: 1.25rem;
}

.coach-feature-card p {
    color: rgba(255, 255, 255, 0.9);
    line-height: 1.8;
    font-size: 0.95rem;
}

/* Service Cards */
.service-card {
    background: var(--white);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
    border: 1px solid var(--gray-200);
    position: relative;
    overflow: hidden;
}

.service-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: var(--gradient-light);
    opacity: 0;
    transition: var(--transition);
}

.service-card:hover::before {
    opacity: 1;
}

.service-card:hover {
    transform: translateY(-8px) scale(1.02);
    box-shadow: var(--shadow-xl);
}

.service-icon {
    color: var(--primary-color);
    margin-bottom: 1rem;
    transition: var(--transition);
    position: relative;
    z-index: 1;
}

.service-card:hover .service-icon {
    transform: scale(1.2) rotate(-5deg);
    color: var(--primary-light);
}

.service-card ul {
    margin-top: 1rem;
    position: relative;
    z-index: 1;
}

.service-card li {
    margin-bottom: 0.75rem;
    color: var(--gray-600);
    transition: var(--transition);
}

.service-card:hover li {
    color: var(--gray-700);
}



/* Contact Section */
.contact-info {
    height: 100%;
}

.contact-item {
    margin-bottom: 2rem;
}

.contact-item i {
    color: var(--primary-color);
    font-size: 1.2rem;
}

.contact-form {
    background: rgba(255, 255, 255, 0.1);
    border-radius: var(--border-radius-lg);
    padding: 2rem;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.form-control,
.form-select {
    background: rgba(255, 255, 255, 0.9);
    border: 1px solid var(--gray-300);
    border-radius: var(--border-radius);
    padding: 0.75rem 1rem;
    transition: var(--transition);
}

.form-control:focus,
.form-select:focus {
    background: var(--white);
    border-color: var(--primary-color);
    box-shadow: 0 0 0 0.2rem rgba(0, 123, 255, 0.25);
    outline: none;
}

.form-label {
    color: var(--white);
    font-weight: 500;
    margin-bottom: 0.5rem;
}

/* Buttons */
.btn {
    border-radius: var(--border-radius);
    font-weight: 600;
    padding: 0.75rem 1.5rem;
    transition: var(--transition);
    border: none;
    cursor: pointer;
    text-decoration: none;
    display: inline-block;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.btn::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: left 0.5s;
}

.btn:hover::before {
    left: 100%;
}

.btn-primary {
    background: var(--gradient-primary);
    color: var(--white);
    box-shadow: var(--shadow-md);
    position: relative;
    overflow: hidden;
}

.btn-primary:hover {
    background: var(--primary-dark);
    transform: translateY(-3px);
    box-shadow: var(--shadow-xl);
}

.btn-primary:active {
    transform: translateY(-1px);
}

.btn-lg {
    padding: 1rem 2rem;
    font-size: 1.125rem;
    border-radius: var(--border-radius-lg);
}

.btn-outline-light {
    color: var(--white);
    background: transparent;
    border: 2px solid var(--white);
    position: relative;
    overflow: hidden;
}

.btn-outline-light:hover {
    background: var(--white);
    color: var(--primary-color);
    transform: translateY(-3px);
    box-shadow: var(--shadow-lg);
}

/* Footer */
footer {
    background: var(--gray-900) !important;
}

.social-links a {
    font-size: 1.25rem;
    transition: var(--transition);
    display: inline-block;
}

.social-links a:hover {
    color: var(--primary-color) !important;
    transform: translateY(-2px);
}

/* Section Spacing */
section {
    position: relative;
}

.py-5 {
    padding-top: 5rem !important;
    padding-bottom: 5rem !important;
}

/* Background Colors */
.bg-primary {
    background: var(--gradient-primary) !important;
}

.bg-dark {
    background: var(--gray-900) !important;
}

.bg-light {
    background: var(--gray-100) !important;
}

/* Text Colors */
.text-primary {
    color: var(--primary-color) !important;
}

.text-white {
    color: var(--white) !important;
}

.text-muted {
    color: var(--gray-600) !important;
}

/* Responsive Design */
@media (max-width: 991.98px) {
    .gradient-transition {
        height: 100px;
    }
    
    .wave-svg {
        height: 100px;
    }
}
    .navbar-nav {
        text-align: center;
        margin-top: 1rem;
    }
    
    .navbar-nav .nav-link::after {
        display: none;
    }
    
    .navbar-nav .nav-link:hover {
        background: rgba(0, 123, 255, 0.1);
        border-radius: var(--border-radius);
    }
    
    .hero-content {
        text-align: center;
        margin-bottom: 3rem;
    }
    
    .display-4 {
        font-size: 2.5rem;
    }
    
    .display-5 {
        font-size: 2rem;
    }
    
    .hero-cta .btn {
        display: block;
        width: 100%;
        margin-bottom: 1rem;
    }
    
    .hero-cta .btn:last-child {
        margin-bottom: 0;
    }
    
    .hero-image-container {
        max-width: 400px;
        transform: translateY(-4rem);
    }
    
    .hero-image {
        margin-top: -4rem;
    }
    
    .hero-image-real {
        height: auto;
        max-height: none;
    }
}

@media (max-width: 767.98px) {
    .gradient-transition {
        height: 80px;
    }
    
    .wave-svg {
        height: 80px;
    }
    
    .display-4 {
        font-size: 2rem;
    }
    .display-4 {
        font-size: 2rem;
    }
    
    .display-5 {
        font-size: 1.75rem;
    }
    
    .lead {
        font-size: 1.1rem;
    }
    
    .hero-section {
        padding-top: 100px;
    }
    
    .contact-form {
        padding: 1.5rem;
    }
    
    .feature-card,
    .service-card,

        margin-bottom: 1.5rem;
    }
    
    .hero-image-real {
        height: auto;
        max-height: none;
    }
    
    .hero-image-overlay {
        padding: 1.5rem;
    }
    
    .hero-image-container {
        max-width: 350px;
    }
}

@media (max-width: 575.98px) {
    .gradient-transition {
        height: 60px;
    }
    
    .wave-svg {
        height: 60px;
    }
    
    .container {
        padding-left: 1rem;
        padding-right: 1rem;
    }
    .container {
        padding-left: 1rem;
        padding-right: 1rem;
    }
    
    .display-4 {
        font-size: 1.75rem;
    }
    
    .display-5 {
        font-size: 1.5rem;
    }
    
    .hero-stats .col-4 h3 {
        font-size: 1.5rem;
    }
    
    .hero-stats .col-4 small {
        font-size: 0.875rem;
    }
    
    .coach-feature-card,
    .feature-card,
    .service-card,

        padding: 1.5rem;
    }
    
    .hero-image-real {
        height: auto;
        max-height: none;
    }
    
    .hero-image-content h4 {
        font-size: 1.1rem;
    }
    
    .hero-image-overlay {
        padding: 1rem;
    }
    
    .hero-image-container {
        max-width: 300px;
        transform: translateY(-3rem);
    }
    
    .hero-image {
        margin-top: -3rem;
    }
}

@media (max-width: 767.98px) {
    .gradient-transition {
        height: 80px;
    }
    
    .wave-svg {
        height: 80px;
    }
    
    .display-4 {
        font-size: 2rem;
    }
    .display-4 {
        font-size: 2rem;
    }
    
    .display-5 {
        font-size: 1.75rem;
    }
    
    .lead {
        font-size: 1.1rem;
    }
    
    .hero-section {
        padding-top: 100px;
    }
    
    .contact-form {
        padding: 1.5rem;
    }
    
    .feature-card,
    .service-card,

        margin-bottom: 1.5rem;
    }
}

@media (max-width: 575.98px) {
    .gradient-transition {
        height: 60px;
    }
    
    .wave-svg {
        height: 60px;
    }
    
    .container {
        padding-left: 1rem;
        padding-right: 1rem;
    }
    .container {
        padding-left: 1rem;
        padding-right: 1rem;
    }
    
    .display-4 {
        font-size: 1.75rem;
    }
    
    .display-5 {
        font-size: 1.5rem;
    }
    
    .hero-stats .col-4 h3 {
        font-size: 1.5rem;
    }
    
    .hero-stats .col-4 small {
        font-size: 0.875rem;
    }
    
    .coach-feature-card,
    .feature-card,
    .service-card,

        padding: 1.5rem;
    }
}

/* Animation Classes */
.fade-in {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.6s ease;
}

.fade-in.visible {
    opacity: 1;
    transform: translateY(0);
}

.slide-in-left {
    opacity: 0;
    transform: translateX(-50px);
    transition: all 0.6s ease;
}

.slide-in-left.visible {
    opacity: 1;
    transform: translateX(0);
}

.slide-in-right {
    opacity: 0;
    transform: translateX(50px);
    transition: all 0.6s ease;
}

.slide-in-right.visible {
    opacity: 1;
    transform: translateX(0);
}

/* Additional CSS animations for JavaScript */
@keyframes ripple {
    to {
        transform: scale(4);
        opacity: 0;
    }
}

@keyframes confettiFall {
    to {
        transform: translateY(100vh) rotate(360deg);
        opacity: 0;
    }
}

.form-control.focused,
.form-select.focused {
    border-color: #667eea;
    box-shadow: 0 0 0 0.2rem rgba(102, 126, 234, 0.25);
}

.btn.loading {
    position: relative;
    color: transparent;
}

.btn.loading::after {
    content: '';
    position: absolute;
    width: 20px;
    height: 20px;
    top: 50%;
    left: 50%;
    margin-left: -10px;
    margin-top: -10px;
    border: 2px solid #ffffff;
    border-radius: 50%;
    border-top-color: transparent;
    animation: spinner 0.8s linear infinite;
}

@keyframes spinner {
    to {
        transform: rotate(360deg);
    }
}

/* Smooth Scrolling */
html {
    scroll-behavior: smooth;
}

/* Loading Animation */
@keyframes pulse {
    0% {
        opacity: 1;
    }
    50% {
        opacity: 0.5;
    }
    100% {
        opacity: 1;
    }
}

.loading {
    animation: pulse 1.5s infinite;
}

/* Custom Scrollbar */
::-webkit-scrollbar {
    width: 8px;
}

::-webkit-scrollbar-track {
    background: var(--gray-100);
}

::-webkit-scrollbar-thumb {
    background: var(--gray-400);
    border-radius: 4px;
}

::-webkit-scrollbar-thumb:hover {
    background: var(--gray-500);
}

/* Focus States for Accessibility */
.btn:focus,
.form-control:focus,
.form-select:focus,
.navbar-toggler:focus {
    outline: 2px solid var(--primary-color);
    outline-offset: 2px;
}

/* Print Styles */
@media print {
    .navbar,
    footer,
    .btn,
    .social-links {
        display: none !important;
    }
    
    .hero-section {
        min-height: auto;
        padding: 2rem 0;
    }
    
    .service-card,
    .feature-card,

        break-inside: avoid;
        box-shadow: none;
        border: 1px solid var(--gray-300);
    }
}